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jodot
Joined: 04 May 2007
Posts: 2
Location: Iowa
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 Posted: Fri May 04, 2007 6:28 am Post subject: Panic Attacks |
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Guess I'm the first one to post on this subject. But maybe someone has struggled with panic attacks. I know what they are like. I have had them also. I got rid of mine by taking vitamins. I think the B vitamins helped me the best. I also stopped eating or drinking anything with caffine in it. I just want to encourage anyone with these, that you can overcome them. I'm not a doctor but this really did help me. I feel sorry for anyone who has them. They are so miserable!
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Kaytee576
Site Admin
Joined: 08 Apr 2007
Posts: 256
Location: UK
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| Posted: Fri May 04, 2007 11:46 am Post subject: |
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Thanks jodot for sharing your experience with us, It seems you took some really positive steps to help with your panic attacks, I have had them before but not severe like some people can do. Still is wasn't nice.
I drink so much coffee So will seriously think about cutting as it really can't be doing me much good!! Take care xxx
Last edited by Kaytee576 on Sat May 05, 2007 12:34 pm; edited 1 time in total |
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Angels-quest
Site Admin
Joined: 09 Apr 2007
Posts: 75
Location: UK
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| Posted: Sat May 05, 2007 4:14 am Post subject: |
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That's great, thanks for the advice. I have seen people suffer with panic attacks, and yes you are right, they are not very nice. I'm grateful I haven't suffered with them.
Thanks for the tips, hope that they work for someone else too.
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Many Hugs & Blessings,
Angels Quest 
In Loving Memory of Dad 1945-2002. Nan 1919-2006..and all our furry Babies: Roxy, Suzy,Annie,Peach,Kimi,Cookie,Dudley,Spud,Alfie,Thomas,Chester,Milly,Molly,Harry,Wesley.Until we meet again.xxxx |
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givinghope
Joined: 27 Jul 2007
Posts: 4
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| Posted: Fri Jul 27, 2007 6:55 am Post subject: |
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| yep caffeine is known for making people nervous.. when i lack sleep and drink coffee, i become really really nervous. |
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sunshineacre
Joined: 09 Jul 2009
Posts: 3
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| Posted: Thu Jul 09, 2009 1:42 am Post subject: |
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| Other problems with anxiety that people are facing is dental anxieties. In any issues regarding anxieties, I think its best that you can talk to someone and seek help. It will definitely help! |
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queenmaria
Site Moderator
Joined: 12 Apr 2007
Posts: 144
Location: nevada
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| Posted: Mon Jul 20, 2009 3:30 pm Post subject: |
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Oh yes, I know what you mean! I have a gap between my front two teeth so I never smile with my mouth open! I hope to fix it someday.
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I know its sad I never gave a damn about the weather, it never gave a damn about me. |
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