jodot
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Panic AttacksGuess I'm the first one to post on this subject. But maybe someone has struggled with panic attacks. I know what they are like. I have had them also. I got rid of mine by taking vitamins. I think the B vitamins helped me the best. I also stopped eating or drinking anything with caffine in it. I just want to encourage anyone with these, that you can overcome them. I'm not a doctor but this really did help me. I feel sorry for anyone who has them. They are so miserable!
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Kaytee576
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Thanks jodot for sharing your experience with us, It seems you took some really positive steps to help with your panic attacks, I have had them before but not severe like some people can do. Still is wasn't nice.
I drink so much coffee So will seriously think about cutting as it really can't be doing me much good!! Take care xxx
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Angels-quest
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That's great, thanks for the advice. I have seen people suffer with panic attacks, and yes you are right, they are not very nice. I'm grateful I haven't suffered with them.
Thanks for the tips, hope that they work for someone else too.
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givinghope
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yep caffeine is known for making people nervous.. when i lack sleep and drink coffee, i become really really nervous.
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sunshineacre
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Other problems with anxiety that people are facing is dental anxieties. In any issues regarding anxieties, I think its best that you can talk to someone and seek help. It will definitely help!
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queenmaria
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Oh yes, I know what you mean! I have a gap between my front two teeth so I never smile with my mouth open! I hope to fix it someday.
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